MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

60 studies match for “theanine”

2025Journal articleFree to read

Comparison of culinary and ceremonial matcha green teas: relationship between phytochemical composition and antioxidant properties

Haley M. White, Bailey R. Meyer, Jared D. McCormack, et al. — Journal of Food Measurement & Characterization

Abstract Matcha green tea is noted for its vibrant color and fine powdered consistency. Ceremonial matcha is the highest quality available and is prepared from the youngest leaves of the tea plant while culinary matcha is less expensive…

Observational (human)Antioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 3×
2026Journal articleFree to read

Matcha – an ordinary tea or a superfood with remarkable health benefits? A review of human and animal studies

Julia Ziemińska, Michał Małek, Oktawia Wojtaszek, et al. — Quality in Sport

… by a high content of bioactive compounds, like catechins, caffeine, theanine and dietary fiber. By its unique cultivation and processing methods, matcha has attracted scientific interest as a functional food with potential …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

Matcha as a source of bioactive compounds - current evidence on biological properties and potential clinical relevance

Dominika Joanna Duczmal-Zowczak, Tomasz Zowczak, Jakub Tomasz Duczmal, et al. — Quality in Sport

… resulting in exposure to bioactive compounds including catechins, caffeine, L-theanine and chlorophylls. Aim: To review current evidence on the chemical composition and potential health-promoting effects of matcha, emphasizing …

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

The Impact of Matcha Green Tea on Human Health – Mechanisms of Action, Clinical Evidence, and Health Effects

Bartosz Wróbel, Lena Wójcik, Michał Filipski, et al. — Quality in Sport

… exhibits a unique biochemical profile rich in catechins (particularly EGCG), L-theanine, caffeine, and chlorophyll, distinguishing it from conventional green teas. This narrative review synthesizes evidence on matcha's composition, …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

The Effects of Matcha on the Functioning of Selected Body Systems: A Literature Review

Aleksandra Sado, Bartłomiej P. Lisik, Sylwia Kozieł-Kwit, et al. — Journal of Education Health and Sport

… green tea originating from Japan, is a rich source of polyphenols, catechins, L-theanine, caffeine, vitamins, and minerals. This review summarizes current evidence regarding the potential effects of matcha consumption on selected …

Clinical trial (non-randomized)Cognition, mood and stressCardiovascular and blood pressureAntioxidants and polyphenols
2024Journal articleFree to read

The advantage of matcha green tea over other drinks: A comprehensive review

Dominika Starzomska, Natalia Gajdzińska, Karolina Basiura, et al. — Quality in Sport

… of Camellia sinensis. Key components of matcha include catechins, caffeine, theanine, fat-soluble vitamins, insoluble dietary fibers, chlorophylls, and proteins. Studies indicate that matcha green tea may offer various health benefits, …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 2×
2026Journal article

A Study on Matcha Latte Consumption Trends as Reflected in Korean News Media

Bae-young Choi — Association for International Tea Culture

This study aimed to identify consumption trends in matcha latte using domestic news media data and to present implications for enhancing its sustainability. To this end, 781 news articles published between January 1, 2006, and December 31,…

Observational (human)L-theanine and caffeineFood products and applicationsMarket, culture and sustainability
2026Journal articleFree to read

Matcha (Camellia sinensis): Bioactive Constituents, Pharmacological Activities, and Emerging Therapeutic Applications — A Comprehensive Review

Rohit Chavan*1, Rashmi Khairnar2, Pratiksha Aher2, Siddhi Avhad2 — Journal of Pharmaceutical Sciences

… reduced light slows the enzymatic conversion of amino acids into catechins, so L-theanine accumulates instead of being consumed, while chlorophyll synthesis ramps up to compensate for the light lost. The result is the vivid colour, umami …

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

Matcha Green Tea in Sport: Effects on Metabolism, Physical Performance, and Recovery - A Narrative Review of Human and Animal Studies

Emilia Skrzypek, Jakub Łącki, Małgorzata Czechowska, et al. — Quality in Sport

… tea is a powdered form of Japanese green tea, rich in catechins, caffeine, theanine, and other polyphenols. These compounds may support cognitive function, reduce stress, influence gut microbiota, and improve exercise performance, …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2025Journal article

Matcha intake enhances systemic oxidative stress resistance and activates detoxification pathways in Drosophila melanogaster.

Tsuda M — Bioscience, biotechnology, and biochemistry

Matcha, a Japanese powdered green tea, enhances Drosophila resistance to oxidative stress. Transcriptome analysis shows activation of detoxification and antioxidant pathways, likely driven by caffeine-catechin synergy. Unlike green tea…

Other / not statedCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2024Journal articleFree to read

From Cup to Cure: The Impact of Matcha Tea on Alzheimer’s Disease

Adhiti Parupalli, Jobin Varkey, Virgel Torremocha, et al. — Journal of Student Research

… comprises of components such as epigallocatechin-3-gallate (EGCG), caffeine, L-theanine, rutin, and quercetin which possess several anti-AD health-promoting properties. However, further research into the effects of individual components …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 1×
2022Journal article

Effect of Matcha green tea on cognitive functions and sleep quality in elderly adults with cognitive decline: a randomized controlled study over 12 months

Kazuhiko Uchida, Kohji Meno, Hideaki Suzuki, et al. — Alzheimer s & Dementia

… in the prevention of dementia. Matcha green tea powder, which contains L‐theanine, caffeine, and epigallocatechin gallate, has the beneficial effects of each constituent on cognitive functions and mood. However, no long‐term …

Randomized controlled trialCognition, mood and stressProcessing, milling and qualityAntioxidants and polyphenolsCited 1×
2025Journal articleFree to read

KANDUNGAN MATCHA DALAM TREN GIZI DAN GAYA HIDUP SEHAT GENERASI Z DI ERA DIGITAL: LITERATUR REVIEW

Alya Ananda Nisa, Devvi Mardani, Glory Rezeki Panjaitan, et al. — Jurnal Kesehatan

… Japan rich in catechins, dietary fiber, vitamin K, and amino acids such as theanine, is associated with health benefits relevant to the active and nutrition-conscious young generation. Studies indicate that matcha contains higher …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2023Journal articleFree to read

The Physiological, Cognitive, and Developmental Effects of Prenatal Caffeine Consumption on Foetal Pregnancy Outcomes

Prutha H. Patel, Carly A. Burow — Undergraduate Research in Natural and Clinical Science and Technology (URNCST) Journal

Introduction: Maternal caffeine consumption during pregnancy may confer developmental risk to the foetus due to caffeine’s ability to cross the blood brain barrier (BBB) and blood placental barrier (BPB). This literature review…

ReviewCognition, mood and stressL-theanine and caffeineMarket, culture and sustainability
2021Journal articleFree to read

Tea for Sport and Fitness: A Scoping Review

Emma J. Derbyshire, Terri Bond, Jenkins G — Nutrition and Food Technology Open Access

An extended evidence-base has evaluated the role of nutrition in sports and fitness. The roles of hydration are also well covered but within this the specific roles of tea are not yet discussed widely. Subsequently, the present scoping…

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

Ozoku Matcha – Premium Shade-Grown Green Tea for Energy & Antioxidants

Ozoku Matcha — Zenodo (CERN European Organization for Nuclear Research)

… the plants produce higher levels of chlorophyll and amino acids, particularly L-Theanine. This process results in a richer green color, smoother flavor, and a more concentrated source of nutrients. Unlike regular green tea, where leaves …

Food science / processingCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2026PreprintFree to read

Science, Federal Policy, Direct Advocacy, and Future Policy: Audience Perception on the Impact of Intense Caffeinated Beverages on the Human Neuromuscular System.

Tafheem Malik — Research Square

Abstract Background Caffeine, the world’s most widely consumed psychoactive substance, modulates neuromuscular function, enhancing reaction time, muscle contraction, and endurance at moderate doses, but provoking tremors, fatigue, and…

Food science / processingCognition, mood and stressL-theanine and caffeineFood products and applications
2026Journal article

The Impact of Matcha and Coffee on ADHD

Asriyah Zaman — Digital Commons - LIU Promoting Scholarship and Creative Work of LIU Students, Faculty, and Staff (Long Island University)

… that result in crashes, which may make prolonged focus worse. Caffeine and L-theanine, a substance linked with reduced alertness and lowered jitteriness, are both found in matcha, a powdered green tea. Despite the fact both of the …

Other / not statedCognition, mood and stressL-theanine and caffeineProcessing, milling and quality
2025PreprintFree to read

BIOCHEMICAL COMPOSITION OF SPECIALTY TEA EXTRACTS FROM MULTISTAGE EXTRACTIONS USING SOLVENTS TREATMENTS

Emily Kipsura, Robert Koech, Simon Mwangi, et al. — bioRxiv (Cold Spring Harbor Laboratory)

ABSTRACT Diversification and value addition in tea has received considerable attention in recent past. This has been occasioned by increased tea volumes in the world market, especially the aerated product that has led to over flooding.…

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineCognition, mood and stress

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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