MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

84 studies match for “catechins”

2024Journal articleFree to read

Quality analysis and antioxidant activity of different types of tea powder

Yutong Ye, Zeyi Ai, Ronglin Li, et al. — Food Production Processing and Nutrition

… tea powders with more fermentation usually contained fewer amino acids and catechins, but glutamate and gamma-aminobutyric acid were higher in black TP than in oolong TP. Theanine, glutamic acid and arginine were the main iconic …

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 10×
2025Journal articleFree to read

Comparison of culinary and ceremonial matcha green teas: relationship between phytochemical composition and antioxidant properties

Haley M. White, Bailey R. Meyer, Jared D. McCormack, et al. — Journal of Food Measurement & Characterization

… green tea, so this study evaluated the total phenolic and flavonoid contents, catechin composition, total chlorophyll levels, caffeine concentrations, and antioxidant properties of hot water extracts prepared from ten culinary and …

Observational (human)Antioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 3×
2026Journal articleFree to read

Matcha as a source of bioactive compounds - current evidence on biological properties and potential clinical relevance

Dominika Joanna Duczmal-Zowczak, Tomasz Zowczak, Jakub Tomasz Duczmal, et al. — Quality in Sport

… powdered tea leaves, resulting in exposure to bioactive compounds including catechins, caffeine, L-theanine and chlorophylls. Aim: To review current evidence on the chemical composition and potential health-promoting effects of matcha, …

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

The Effects of Matcha on the Functioning of Selected Body Systems: A Literature Review

Aleksandra Sado, Bartłomiej P. Lisik, Sylwia Kozieł-Kwit, et al. — Journal of Education Health and Sport

… a powdered green tea originating from Japan, is a rich source of polyphenols, catechins, L-theanine, caffeine, vitamins, and minerals. This review summarizes current evidence regarding the potential effects of matcha consumption on …

Clinical trial (non-randomized)Cognition, mood and stressCardiovascular and blood pressureAntioxidants and polyphenols
2019Journal articleFree to read

Geography and the therapeutic effect of matcha tea in drinks

Maulshree Bhandari, Surabhi Sharma — International Journal of Pharmacognosy and Pharmaceutical Sciences

… compounds, including caffeine, theanine, chlorophyll and various types of catechins. Retention of chlorophyll results in soothing green colour of tea and theanine for it non bitter taste. Green tea contains four main catechins, i.e., …

ReviewAntioxidants and polyphenolsL-theanine and caffeineSafety, contaminants and toxicityCited 3×
2025Journal articleFree to read

Analysis of Functional Compounds in Matcha by Quantitative Nuclear Magnetic Resonance Spectroscopy

Kengo Hori, Yuki Kurauchi, Shunsuke Kotani, et al. — Scientia Pharmaceutica

Matcha is reported to have high content of some bioactive components such as catechins, theanine, and caffeine, and its consumption is increasing worldwide. Several analytical methods have been established for matcha powder and bioactive …

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 2×
2024Journal articleFree to read

The advantage of matcha green tea over other drinks: A comprehensive review

Dominika Starzomska, Natalia Gajdzińska, Karolina Basiura, et al. — Quality in Sport

… and processed leaves of Camellia sinensis. Key components of matcha include catechins, caffeine, theanine, fat-soluble vitamins, insoluble dietary fibers, chlorophylls, and proteins. Studies indicate that matcha green tea may offer …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 2×
2026Journal articleFree to read

Matcha Green Tea in Sport: Effects on Metabolism, Physical Performance, and Recovery - A Narrative Review of Human and Animal Studies

Emilia Skrzypek, Jakub Łącki, Małgorzata Czechowska, et al. — Quality in Sport

Background. Matcha green tea is a powdered form of Japanese green tea, rich in catechins, caffeine, theanine, and other polyphenols. These compounds may support cognitive function, reduce stress, influence gut microbiota, and improve …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2025Journal article

Matcha intake enhances systemic oxidative stress resistance and activates detoxification pathways in Drosophila melanogaster.

Tsuda M — Bioscience, biotechnology, and biochemistry

… of detoxification and antioxidant pathways, likely driven by caffeine-catechin synergy. Unlike green tea catechins, matcha did not extend lifespan under high-protein diets, underscoring complex physiological effects and …

Other / not statedCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2024Journal articleFree to read

Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: A randomized controlled study over 12 months.

Uchida K, Meno K, Korenaga T, et al. — PloS one

… preclinical stages. Matcha green tea powder (matcha), which contains epigallocatechin gallate, theanine, and caffeine, has beneficial effects on cognitive function and mood. We conducted a randomized, double-blind, placebo-controlled …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 25×
2024Journal articleFree to read

Matcha and exercise synergy: Elucidating mechanisms and central signaling pathways modulating glycolipid metabolism in high‐fat diet‐induced obese mice

Jihong Zhou, Lejia Ding, Wei Chen, et al. — Food Frontiers

Abstract Matcha green tea, renowned for its rich composition of catechin, theanine, caffeine, and fiber‐bound polyphenols, distinguishes itself with heightened bioavailability and promising potential in addressing obesity and metabolic …

Animal studyMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 2×
2025Journal articleFree to read

A Review of Matcha (Camellia sinensis) Quality: Genetic, Agronomic, and Physiological Determinants

Bagus Aradea, Aswin Hendry Atmoko — Prosiding Seminar Nasional Pembangunan dan Pendidikan Vokasi Pertanian

Kualitas matcha superior sangat bergantung pada profil metabolit sekunder yang kompleks, sehingga diperlukan strategi terpadu antara genetik dan praktik agronomi. penelitian ini menggunakan metode studi literatur dan review artikel ilmiah…

ReviewMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeine
2024Journal article

The Matcha Green Tea Quality Investigation

М.Н. Елисеев, Петр Иванович Токарев, А.В. Ромащенко — Beer and beverages

… content in matcha tea samples was in the range of 125.9–156.9 mg/g, catechins were higher than the control by 16% for sample No. 2 and 53% for sample No. 4. It has been shown that the tannin content in Chinese tea samples …

Agronomy / cultivationAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 1×
2026Journal articleFree to read

Té matcha: composición, características sensoriales y efectos en la salud bucal

Lía Cristina Ortiz Andino, Richard Adrián Camino-Grijalva, Tannia Cristina Poveda-Morales, et al. — Cuaderno de odontología. Revista científica.

Objetivo: analizar la evidencia sobre la composición, las características sensoriales y los efectos sobre la salud bucal del té matcha y del té verde. Métodos: revisión de la literatura con síntesis narrativa en PubMed, SciELO y DOAJ; se…

Other / not statedAntioxidants and polyphenolsL-theanine and caffeineInflammation and immunity
2025Journal articleFree to read

KANDUNGAN MATCHA DALAM TREN GIZI DAN GAYA HIDUP SEHAT GENERASI Z DI ERA DIGITAL: LITERATUR REVIEW

Alya Ananda Nisa, Devvi Mardani, Glory Rezeki Panjaitan, et al. — Jurnal Kesehatan

… and digital information flows. Matcha, a powdered green tea from Japan rich in catechins, dietary fiber, vitamin K, and amino acids such as theanine, is associated with health benefits relevant to the active and nutrition-conscious young …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2022Journal articleFree to read

Effect of Shading on the Morphological, Physiological, and Biochemical Characteristics as Well as the Transcriptome of Matcha Green Tea.

Chen X, Ye K, Xu Y, et al. — International journal of molecular sciences

… the theanine and caffeine contents, while decreasing the polyphenol (epicatechin and epigallocatechin) contents, thereby optimizing matcha tea flavors. A total of 2788 differentially expressed genes (DEGs) were identified, of which …

Agronomy / cultivationAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 42×
2023Journal article

Changes in Matcha Quality and Growth Characteristics from Cultivation under Different Shading

The Korean Tea Society, Changhyun Sung, Jung Gyu Hwang, et al. — 한국차학회지

… in the following order: SD-SD > S-SD > no shade. Total phenolic compound and catechin content were highest in unshaded matcha. Antioxidant activity was highest in unshaded matcha, which also coincides with the highest phenolic compound …

Food science / processingAntioxidants and polyphenolsL-theanine and caffeineCultivation and shading
2018Journal articleFree to read

Stress-Reducing Function of Matcha Green Tea in Animal Experiments and Clinical Trials.

Unno K, Furushima D, Hamamoto S, et al. — Nutrients

… outcome was only possible when the molar ratio of caffeine and epigallocatechin gallate (EGCG) to theanine and arginine was less than two. Participants (n = 39) consumed test-matcha, which was expected to have a stress-reducing …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 84×
2026Journal articleFree to read

Ozoku Matcha – Premium Shade-Grown Green Tea for Energy & Antioxidants

Ozoku Matcha — Zenodo (CERN European Organization for Nuclear Research)

… more antioxidants than standard green tea. These antioxidants, especially catechins like EGCG, play a crucial role in fighting free radicals, reducing inflammation, and supporting overall health. In practical terms, this means Ozoku …

Food science / processingCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2021Journal articleFree to read

Matcha consumption maintains attentional function following a mild acute psychological stress without affecting a feeling of fatigue: A randomized placebo-controlled study in young adults.

Baba Y, Kaneko T, Takihara T — Nutrition research (New York, N.Y.)

… grinding tea leaves (Camellia sinensis L.) into a fine powder. Matcha contains catechin, theanine, and caffeine, which affect cognitive function. Epidemiological studies conducted in Japan have shown that green tea consumption improves …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 29×
2025PreprintFree to read

BIOCHEMICAL COMPOSITION OF SPECIALTY TEA EXTRACTS FROM MULTISTAGE EXTRACTIONS USING SOLVENTS TREATMENTS

Emily Kipsura, Robert Koech, Simon Mwangi, et al. — bioRxiv (Cold Spring Harbor Laboratory)

… used as raw materials for the extracts. Total polyphenols content, individual catechins and caffeine content were assayed using UV-spectrophotometer and High Performance Liquid Chromatography-Photo diode array HPLC-PDA. Analysis of …

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineCognition, mood and stress
2017Journal articleFree to read

An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance.

Dietz C, Dekker M, Piqueras-Fiszman B — Food research international (Ottawa, Ont.)

… that three constituents present in matcha tea, l-theanine, epigallocatechin gallate (EGCG), and caffeine, affect mood and cognitive performance. However, to date there are no studies assessing the effect of matcha tea itself. …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 66×

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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