MatchaDB

Research topic

Matcha, metabolism and weight: the research

Researchers have examined matcha's effect on body weight, fat oxidation, blood glucose, lipids and fatty liver, mostly in animal models and small human trials, often with a high-fat diet as the experimental stress.

Results are not uniform across studies, and the dose, duration and form of matcha vary widely.

136

studies

1998–2026

years covered

94

from the last five years

93

free to read

What kind of evidence is this?

  • Animal study30
  • Other / not stated18
  • Review15
  • Randomized controlled trial13
  • Chemical / analytical13
  • Observational (human)11
  • In vitro / cell study10
  • Food science / processing8
  • Not classified (no abstract)6
  • Agronomy / cultivation5
  • Systematic review / meta-analysis3
  • Clinical trial (non-randomized)3
  • Sensory / consumer1

Many of the weight studies are in mice or rats. Check the study type tag to see which results come from people.

Most recognized studies on this topic

Ranked by recency, citations, journal standing and study design.

2023Journal article

Monitoring chlorophyll changes during Tencha processing using portable near-infrared spectroscopy.

Liu L, Zareef M, Wang Z, et al. — Food chemistry

Monitoring chlorophyll during Tencha (the raw ingredient for matcha) processing is critical for determining the matcha's color and quality. The purpose of this study is to explore the mechanism of chlorophyll changes during Tencha…

Chemical / analyticalCultivation and shadingProcessing, milling and qualityAuthenticity and analytical methodsCited 91×
2023Journal article

Application of visible-near infrared spectroscopy in tandem with multivariate analysis for the rapid evaluation of matcha physicochemical indicators.

Wu J, Zareef M, Chen Q, et al. — Food chemistry

Consumer preference for matcha is heavily influenced by its physicochemical properties. The visible-near infrared (Vis-NIR) spectroscopy technology coupled with multivariate analysis was investigated for rapid and non-invasive evaluation…

Observational (human)Metabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 56×
2024Journal articleFree to read

A comprehensive metabolomics analysis of volatile and non-volatile compounds in matcha processed from different tea varieties.

Huang D, Chen X, Tan R, et al. — Food chemistry: X

Tea varieties play a crucial role on the quality formation of matcha. This research aimed to examine the impact of four specific tea plant varieties (Okumidori, Longjing 43, Zhongcha108, and E'Cha 1) on various aspects of matcha, including…

Chemical / analyticalMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 38×
2026Journal articleFree to read

Multimodal Sensor Fusion for Non-Destructive Tea Quality Evaluation: Deep Learning-Enabled Methods, Applications, and Challenges.

Hu X, Zhang M, Yang B, et al. — Foods (Basel, Switzerland)

Tea quality evaluation is increasingly moving from subjective sensory assessment and destructive laboratory analysis toward rapid, non-destructive, and data-driven approaches. This review summarizes recent advances in multimodal sensing…

ReviewProcessing, milling and qualityAuthenticity and analytical methodsMetabolism and weightCited 6×
2023Journal articleFree to read

Matcha green tea beverage moderates fatigue and supports resistance training-induced adaptation.

Shigeta M, Aoi W, Morita C, et al. — Nutrition journal

Background: Resistance training adaptively increases muscle strength and mass, contributing to athletic performance and health promotion. Dietary intervention with natural foods provides nutrients that help accelerate muscle adaptation to…

Randomized controlled trialCognition, mood and stressMetabolism and weightGut and microbiomeCited 23×
2025Journal article

Effect of cultivar and process on the astringency of matcha based on flavonoids-targeted metabolomic analysis.

Xue J, Liu P, Xu Y, et al. — Food research international (Ottawa, Ont.)

Astringency is crucial in determining the taste quality of matcha, primarily influenced by flavonoids. However, the specific impact of cultivars and processing techniques on flavonoid composition remains unclear. This study employs…

Chemical / analyticalMetabolism and weightAntioxidants and polyphenolsCultivation and shadingCited 10×
2025Journal article

Comprehensive study of matcha foam formation: Physicochemical composition analysis and mechanisms impacting foaming properties.

Chen W, Chen J, Ni Z, et al. — Food chemistry

Tea foam is crucial for new food and drink innovations. This study examined nine types and grades of matcha, identifying Longjing 43 as a high-quality raw material for matcha with good foaming properties. Foam scanning, particle…

Food science / processingMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 9×
2023Journal articleFree to read

The therapeutic potential of matcha tea: A critical review on human and animal studies.

Sokary S, Al-Asmakh M, Zakaria Z, et al. — Current research in food science

Matcha is a powdered form of Japanese green tea that has been gaining global popularity recently. Matcha tea has various health benefits, including an enhancing effect on cognitive function, cardio-metabolic health, and anti-tumorogenesis.…

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressureCited 49×
2025Journal articleFree to read

Influence of Matcha and Tea Catechins on the Progression of Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD)-A Review of Patient Trials and Animal Studies.

Kosik-Bogacka DI, Piotrowska K — Nutrients

Metabolic dysfunction-associated fatty liver disease (MASLD) is a chronic, non-communicable spectrum of diseases characterized by lipid accumulation. It is often asymptomatic, and its prevalence varies by region, age, gender, and economic…

ReviewMetabolism and weightAntioxidants and polyphenolsGut and microbiomeCited 5×
2021Journal articleFree to read

Matcha Green Tea Alleviates Non-Alcoholic Fatty Liver Disease in High-Fat Diet-Induced Obese Mice by Regulating Lipid Metabolism and Inflammatory Responses.

Zhou J, Yu Y, Ding L, et al. — Nutrients

Lately, matcha green tea has gained popularity as a beverage and food additive. It has proved to be effective in preventing obesity and related metabolic syndromes. However, the underlying mechanisms of its control effects against…

Animal studyMetabolism and weightInflammation and immunityAntioxidants and polyphenolsCited 48×
Search all 136 studies on this topic

Newest research

2026Journal articleFree to read

Acceptability and Optimisation of Eucheuma commonii Flour Incorporation into Moringa Latte

Muhamad Lanang Ariel Suyono, Evi Liviawaty, Rusky Intan Pratama, et al. — Asian Food Science Journal

Background: Milk-based beverages like latte represent popular functional drinks in Indonesia due to their nutritional value and sensory appeal, yet innovation is needed to enhance texture a key consumer preference parameter. Moringa latte,…

Randomized controlled trialAroma, flavor and sensoryFood products and applicationsMetabolism and weight
2026Journal articleFree to read

Comparative Effects of Hand- and Machine-Whisked Matcha Preparation on Antioxidant and Anti-Inflammatory Activities in Macrophage Cell Models

Kanitkul Netbute, Kritmongkhon Kamonsuwan, Akkarach Bumrungpert — Current Research in Nutrition and Food Science Journal

Matcha is rich in antioxidants, which contribute to enhanced fat metabolism, anti-inflammatory activity, and immune system support. The key bioactive compounds found in matcha are flavonoids known as catechins, which possess potent…

In vitro / cell studyAntioxidants and polyphenolsInflammation and immunityMetabolism and weight
2026Journal articleFree to read

Data supporting “Effects of Drying Conditions on Phytochemical Composition, Antioxidant Activity, and UPLC-HRMS Profiling of Rhizophora mucronata Herbal Matcha-Like Powder”

Yunita Eka Puspitasari, Tia Nova Rahma Dhani, Anies Chamidah, et al. — Mendeley Data

This dataset contains experimental data supporting a study on the effects of hot-air drying temperature and duration on the antioxidant activity and UPLC-HRMS metabolite profile of Rhizophora mucronata herbal matcha-like powder. 1. The…

Randomized controlled trialAntioxidants and polyphenolsProcessing, milling and qualityMetabolism and weight
2026Journal articleFree to read

Do Sweeteners Alter the Effects of Matcha? The Study of Natural versus Artificial Sweeteners on the Cognitive and Locomotive Activity of Drosophila melanogaster

Karalyn King, Helen Nguyen

Drosophila melanogaster were fed matcha green tea combined with either honey or Splenda over ten days, and assessed for survival, weight, locomotor performance and memory. Survival and memory were unaffected, but the high-sugar honey diet…

Other / not statedCognition, mood and stressMetabolism and weight
2026Journal articleFree to read

Effects of different categories of tea powders incorporated into fresh noodles on quality, non-volatile metabolites, and aroma characteristics.

Li H, Chen X, Wang S, et al. — Food chemistry: X

Tea powder incorporation is a promising strategy for developing functional fresh noodles, but the effects of different tea powders on noodle quality and metabolic characteristics remain unclear. In this study, 20% of wheat flour was…

In vitro / cell studyMetabolism and weightAntioxidants and polyphenolsProcessing, milling and quality

Related topics

This page describes what published studies examine; it is not medical advice, and a study being listed is not an endorsement of its findings. Topic tags and study types are assigned automatically from each paper's text (see how the library is built). Library last rebuilt October 20, 2026.