MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

23 studies match for “cognitive performance”

2017Journal articleFree to read

An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance.

Dietz C, Dekker M, Piqueras-Fiszman B — Food research international (Ottawa, Ont.)

… l-theanine, epigallocatechin gallate (EGCG), and caffeine, affect mood and cognitive performance. However, to date there are no studies assessing the effect of matcha tea itself. The present study investigates these effects by means …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 66×
2026Journal articleFree to read

Matcha versus Coffee: Comparative Effects on Cognitive Performance, Stress Response and Cardiometabolic Health in Physically Active Individuals – A Narrative Review

Aleksandra Wojtera, Szymon Bojanowski, Marcelina Skajewska, et al. — Quality in Sport

… remain limited. Aim. We aim to compare the effects of matcha and coffee on cognitive performance, stress response, and cardiometabolic health, with emphasis on their practical relevance for physically active individuals and their …

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2021Journal articleFree to read

Effects of Daily Matcha and Caffeine Intake on Mild Acute Psychological Stress-Related Cognitive Function in Middle-Aged and Older Adults: A Randomized Placebo-Controlled Study.

Baba Y, Inagaki S, Nakagawa S, et al. — Nutrients

… other types of tea. We previously examined the ability of matcha to improve cognitive function in older adults and determined that continuous matcha intake improves attention and executive function. This study aimed to compare the …

Randomized controlled trialCognition, mood and stressL-theanine and caffeineCited 32×
2026Journal articleFree to read

Matcha Green Tea in Sport: Effects on Metabolism, Physical Performance, and Recovery - A Narrative Review of Human and Animal Studies

Emilia Skrzypek, Jakub Łącki, Małgorzata Czechowska, et al. — Quality in Sport

… caffeine, theanine, and other polyphenols. These compounds may support cognitive function, reduce stress, influence gut microbiota, and improve exercise performance, making matcha a promising beverage for active individuals. Aim. …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2025Journal articleFree to read

Unveiling the effect of chia seeds and matcha tea on growth performance, metabolism, carcass characteristics, and gene expression on New Zealand rabbits.

Mohamed AAA, Soliman ASH, Mourad SS — Scientific reports

… were the experimental period. At the end of this experiment, we studied growth performance, metabolism, carcass characteristics, and some gene expression related to the growth factor family, hepatic metabolism, lipid profile, iron …

Food science / processingCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 1×
2026Journal articleFree to read

Do Sweeteners Alter the Effects of Matcha? The Study of Natural versus Artificial Sweeteners on the Cognitive and Locomotive Activity of Drosophila melanogaster

Karalyn King, Helen Nguyen

… honey or Splenda over ten days, and assessed for survival, weight, locomotor performance and memory. Survival and memory were unaffected, but the high-sugar honey diet with matcha produced significantly poorer climbing performance, …

Other / not statedCognition, mood and stressMetabolism and weight
2026Journal articleFree to read

Matcha as a source of bioactive compounds - current evidence on biological properties and potential clinical relevance

Dominika Joanna Duczmal-Zowczak, Tomasz Zowczak, Jakub Tomasz Duczmal, et al. — Quality in Sport

… potential health-promoting effects of matcha, emphasizing metabolic health, cognitive function, psychological stress, physical performance, gut microbiota and periodontal health, distinguishing human studies from experimental models. …

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2022Journal article

Effect of Matcha green tea on cognitive functions and sleep quality in elderly adults with cognitive decline: a randomized controlled study over 12 months

Kazuhiko Uchida, Kohji Meno, Hideaki Suzuki, et al. — Alzheimer s & Dementia

… epigallocatechin gallate, has the beneficial effects of each constituent on cognitive functions and mood. However, no long‐term clinical study has yet been performed to evaluate the effect of Matcha on psychological functions. Here, we …

Randomized controlled trialCognition, mood and stressProcessing, milling and qualityAntioxidants and polyphenolsCited 1×
2026Journal articleFree to read

FROM CAFFEINE TO CATECHINS: A NARRATIVE REVIEW OF THE COMPARATIVE AND SYNERGISTIC EFFECTS OF COFFEE AND MATCHA ON HUMAN HEALTH

Małgorzata Cherek, Natalia Marzec, Natalia Krupa, et al. — International Journal of Innovative Technologies in Social Science

… scientific interest in their potential role in disease prevention and cognitive enhancement. Matcha is a finely ground powder obtained from green tea leaves (Camellia sinensis) and is traditionally utilized in Japanese tea …

Systematic review / meta-analysisCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2023Journal articleFree to read

Matcha green tea beverage moderates fatigue and supports resistance training-induced adaptation.

Shigeta M, Aoi W, Morita C, et al. — Nutrition journal

… adaptively increases muscle strength and mass, contributing to athletic performance and health promotion. Dietary intervention with natural foods provides nutrients that help accelerate muscle adaptation to training. Matcha green …

Randomized controlled trialCognition, mood and stressMetabolism and weightGut and microbiomeCited 23×
2026Journal articleFree to read

Matcha – an ordinary tea or a superfood with remarkable health benefits? A review of human and animal studies

Julia Ziemińska, Michał Małek, Oktawia Wojtaszek, et al. — Quality in Sport

… of matcha tea and to evaluate the evidence concerning its effects on cognitive function, cardiometabolic health, inflammation, cancer prevention, and exercise performance. Methodology: A narrative review of the available …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2021Journal articleFree to read

Tea for Sport and Fitness: A Scoping Review

Emma J. Derbyshire, Terri Bond, Jenkins G — Nutrition and Food Technology Open Access

… the potential roles of tea in relation to aspects of sports and fitness performance. Searches for human observational studies and clinical trials were undertaken in PubMed. gov, Science Direct and Google Scholar databases. Sixteen …

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2021Journal articleFree to read

Effects of Different Green Tea Extracts on Chronic Alcohol Induced-Fatty Liver Disease by Ameliorating Oxidative Stress and Inflammation in Mice.

Li BY, Li HY, Zhou DD, et al. — Oxidative medicine and cellular longevity

… phytochemical components in green teas were determined and quantified by high-performance liquid chromatography, and the correlation analysis showed that gallic acid, gallocatechin, catechin, chlorogenic acid, and epigallocatechin …

Animal studyCognition, mood and stressAntioxidants and polyphenolsInflammation and immunityCited 29×
2024Journal articleFree to read

Feasibility and Efficacy of a Novel Mindfulness App Used With Matcha Green Tea in Generally Healthy Adults: Randomized Controlled Trial.

Tanaka-Kanegae R, Yamada K, Cook CM, et al. — JMIR mHealth and uHealth

… in happiness, time management, quality of life, relationships, sleep, and work performance as they continued meditating. However, no significant between-group differences were found in these exploratory outcomes (P>.08). Conclusions: We …

Randomized controlled trialCognition, mood and stressProcessing, milling and qualityFood products and applicationsCited 1×
2026Journal article

Hepatoprotective and nutraceutical effects of Spirulina platensis and Matcha green tea on Eimeria stiedae Infected Rabbits: An integrated in vivo and in silico approach.

Saleh MA, Khalil NW, Abdullah RH, et al. — Veterinary parasitology

… substantial economic losses worldwide. Recently, natural products have gained attention as safer alternatives to conventional anticoccidials owing to their minimal side effects and lower risk of resistance. The present study investigated …

Animal studyCognition, mood and stressAntioxidants and polyphenolsInflammation and immunityCited 1×
2024Journal articleFree to read

The Effect of Matcha Ingestion on Medicine Students in Al-Madina Al-Munawara

Faris Merghani A Elmahdi, Esraa T Niazy, Fawzyah M Taher, et al. — International Journal of Science and Research (IJSR)

… on demographics, consumption patterns, perceived effects, and academic performance.Statistical significance was determined at p < 0.05.Results: The analysis of the questionnaires revealed significant improvements in mood among …

Observational (human)Cognition, mood and stressAntioxidants and polyphenolsFood products and applications
2026Journal articleFree to read

Ozoku Matcha – Premium Shade-Grown Green Tea for Energy & Antioxidants

Ozoku Matcha — Zenodo (CERN European Organization for Nuclear Research)

… green tea powder crafted for those who demand purity, potency, and performance. If you’re looking to elevate your daily routine with a powerful yet smooth energy boost, Ozoku Matcha might be exactly what you need. Buy Ozoku …

Food science / processingCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2026PreprintFree to read

Science, Federal Policy, Direct Advocacy, and Future Policy: Audience Perception on the Impact of Intense Caffeinated Beverages on the Human Neuromuscular System.

Tafheem Malik — Research Square

… polarized sentiment. Moderate caffeine (≤ 6 mg/kg/day) enhanced neuromuscular performance; excessive intake (> 8 mg/kg/day) induced fatigue, tremors, and receptor desensitization. Conclusions Audience perception is co-shaped by …

Food science / processingCognition, mood and stressL-theanine and caffeineFood products and applications
2026Journal article

The Impact of Matcha and Coffee on ADHD

Asriyah Zaman — Digital Commons - LIU Promoting Scholarship and Creative Work of LIU Students, Faculty, and Staff (Long Island University)

… drinks are common, little research has been done to assess how they influence attention in people with ADHD. The objective of this study is to find out whether matcha, as compared to coffee, promotes and maintains attention in …

Other / not statedCognition, mood and stressL-theanine and caffeineProcessing, milling and quality
2025PreprintFree to read

BIOCHEMICAL COMPOSITION OF SPECIALTY TEA EXTRACTS FROM MULTISTAGE EXTRACTIONS USING SOLVENTS TREATMENTS

Emily Kipsura, Robert Koech, Simon Mwangi, et al. — bioRxiv (Cold Spring Harbor Laboratory)

ABSTRACT Diversification and value addition in tea has received considerable attention in recent past. This has been occasioned by increased tea volumes in the world market, especially the aerated product that has led to over flooding. …

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineCognition, mood and stress

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

Spot a paper that doesn't belong, or one that's missing? Tell us.