MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

148 studies match for “L-theanine”

2024Journal articleFree to read

Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: A randomized controlled study over 12 months.

Uchida K, Meno K, Korenaga T, et al. — PloS one

Objective: Lifestyle habits after middle age significantly impact the maintenance of cognitive function in older adults. Nutritional intake is closely related to lifestyle habits; therefore, nutrition is a pivotal factor in the prevention…

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 25×
2020Journal articleFree to read

Health Benefits and Chemical Composition of Matcha Green Tea: A Review.

Kochman J, Jakubczyk K, Antoniewicz J, et al. — Molecules (Basel, Switzerland)

Japanese matcha is a type of powdered green tea, grown in a traditional way. Shading of the plants during the growth period enhances the processes of synthesis and accumulation of biologically active compounds, including theanine,…

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 321×
2024Journal article

Comprehensive assessment of matcha qualities and visualization of constituents using hyperspectral imaging technology.

Hu Y, Yu H, Song X, et al. — Food research international (Ottawa, Ont.)

Matcha, made from different tea leaves as raw material, exhibits diverse aromas and flavors. Therefore, there is an urgent need for a rapid, non-destructive method to assess the quality of matcha to ensure that these different…

Randomized controlled trialAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 17×
2023Journal article

Application of visible-near infrared spectroscopy in tandem with multivariate analysis for the rapid evaluation of matcha physicochemical indicators.

Wu J, Zareef M, Chen Q, et al. — Food chemistry

Consumer preference for matcha is heavily influenced by its physicochemical properties. The visible-near infrared (Vis-NIR) spectroscopy technology coupled with multivariate analysis was investigated for rapid and non-invasive evaluation…

Observational (human)Metabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 56×
2024Journal articleFree to read

A comprehensive metabolomics analysis of volatile and non-volatile compounds in matcha processed from different tea varieties.

Huang D, Chen X, Tan R, et al. — Food chemistry: X

Tea varieties play a crucial role on the quality formation of matcha. This research aimed to examine the impact of four specific tea plant varieties (Okumidori, Longjing 43, Zhongcha108, and E'Cha 1) on various aspects of matcha, including…

Chemical / analyticalMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 38×
2023Journal article

A review on matcha: Chemical composition, health benefits, with insights on its quality control by applying chemometrics and multi-omics.

Phuah YQ, Chang SK, Ng WJ, et al. — Food research international (Ottawa, Ont.)

This review discussed the origin, manufacturing process, chemical composition, factors affecting quality and health benefits of matcha (Camellia sinensis), and the application of chemometrics and multi-omics in the science of matcha. The…

ReviewAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 39×
2019Journal article

Evaluation of matcha tea quality index using portable NIR spectroscopy coupled with chemometric algorithms.

Wang J, Zareef M, He P, et al. — Journal of the science of food and agriculture

Abstract BACKGROUND The study reports a portable near infrared (NIR) spectroscopy system coupled with chemometric algorithms for prediction of tea polyphenols and amino acids in order to index matcha tea quality. RESULTS Spectral data were…

Randomized controlled trialAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 114×
2024Journal articleFree to read

Matcha Green Tea: Chemical Composition, Phenolic Acids, Caffeine and Fatty Acid Profile.

Kika J, Jakubczyk K, Ligenza A, et al. — Foods (Basel, Switzerland)

Matcha-Japanese powdered tea-is a variety of green tea (Camellia sinensis L.), one of the most popular beverages in the world. Due to the unique way it is grown, it contains high concentrations of health-promoting phytochemicals. The aim…

Chemical / analyticalL-theanine and caffeineProcessing, milling and qualityFood products and applicationsCited 29×
2024Journal articleFree to read

Matcha Does Not Affect Electroencephalography during Sleep but May Enhance Mental Well-Being: A Randomized Placebo-Controlled Clinical Trial.

Baba Y, Takihara T, Okamura N — Nutrients

Although theanine in matcha improves sleep quality and cognitive function, the caffeine in green tea is thought to worsen sleep quality. Therefore, this study investigated the factors behind the observed improvements in subjective sleep…

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 8×
2021Journal article

Intelligent evaluation of taste constituents and polyphenols-to-amino acids ratio in matcha tea powder using near infrared spectroscopy.

Guo Z, Barimah AO, Yin L, et al. — Food chemistry

Matcha tea is rich in taste and bioactive constituents, quality evaluation of matcha tea is important to ensure flavor and efficacy. Near-infrared spectroscopy (NIR) in combination with variable selection algorithms was proposed as a fast…

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 117×
2021Journal articleFree to read

Effects of Daily Matcha and Caffeine Intake on Mild Acute Psychological Stress-Related Cognitive Function in Middle-Aged and Older Adults: A Randomized Placebo-Controlled Study.

Baba Y, Inagaki S, Nakagawa S, et al. — Nutrients

Matcha, a type of green tea, has a higher amino acid content than other types of tea. We previously examined the ability of matcha to improve cognitive function in older adults and determined that continuous matcha intake improves…

Randomized controlled trialCognition, mood and stressL-theanine and caffeineCited 32×
2021Journal articleFree to read

The science of matcha: Bioactive compounds, analytical techniques and biological properties

Hari Prasad Devkota, Bhakta Prasad Gaire, Kengo Hori, et al. — Trends in Food Science & Technology

The interest in the plant-derived healthy foods, nutraceuticals, functional foods and food supplements is increasing in recent times as potential agents in maintenance of health and the prevention and treatment of diseases. Matcha tea…

ReviewAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 61×
2021Journal article

Simultaneous quantification of chemical constituents in matcha with visible-near infrared hyperspectral imaging technology.

Ouyang Q, Wang L, Park B, et al. — Food chemistry

This study aimed to assess the feasibility of identifying multiple chemical constituents in matcha using visible-near infrared hyperspectral imaging (VNIR-HSI) technology. Regions of interest (ROIs) were first defined in order to calculate…

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 77×
2020Journal articleFree to read

Antioxidant Properties and Nutritional Composition of Matcha Green Tea.

Jakubczyk K, Kochman J, Kwiatkowska A, et al. — Foods (Basel, Switzerland)

Matcha green tea (Camellia sinensis), which originates from Japan, is commonly considered as particularly beneficial to health. A large content of polyphenols, amino acids (mainly tannins) and caffeine potentially increase the antioxidant…

Agronomy / cultivationAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 124×
2022Journal articleFree to read

Effect of Shading on the Morphological, Physiological, and Biochemical Characteristics as Well as the Transcriptome of Matcha Green Tea.

Chen X, Ye K, Xu Y, et al. — International journal of molecular sciences

High-quality tea leaves are required for matcha production. Shading is one of the key agronomic practices that can increase the quality of green tea. The objectives among matcha tea producers include increasing the ammonia and chlorophyll…

Agronomy / cultivationAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 42×
2025Journal article

Comprehensive study of matcha foam formation: Physicochemical composition analysis and mechanisms impacting foaming properties.

Chen W, Chen J, Ni Z, et al. — Food chemistry

Tea foam is crucial for new food and drink innovations. This study examined nine types and grades of matcha, identifying Longjing 43 as a high-quality raw material for matcha with good foaming properties. Foam scanning, particle…

Food science / processingMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 9×
2018Journal articleFree to read

Stress-Reducing Function of Matcha Green Tea in Animal Experiments and Clinical Trials.

Unno K, Furushima D, Hamamoto S, et al. — Nutrients

Theanine, a major amino acid in green tea, exhibits a stress-reducing effect in mice and humans. Matcha, which is essentially theanine-rich powdered green tea, is abundant in caffeine. Caffeine has a strong antagonistic effect against…

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 84×
2023Journal articleFree to read

Catechin Composition, Phenolic Content, and Antioxidant Properties of Commercially-Available Bagged, Gunpowder, and Matcha Green Teas.

Meyer BR, White HM, McCormack JD, et al. — Plant foods for human nutrition (Dordrecht, Netherlands)

The leaves of the Camellia sinensis plant are used to produce many different types of teas, and green tea is particularly noted for its health promoting properties which are attributed to high concentrations of phenolic compounds known as…

Observational (human)Antioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 46×
2024Journal articleFree to read

Exploring the Influence of Origin, Harvest Time, and Cultivation Method on Antioxidant Capacity and Bioactive Compounds of Matcha Teas.

Jakubczyk K, Szymczykowska K, Kika J, et al. — Foods (Basel, Switzerland)

Matcha, or powdered green tea, has been gaining popularity and is no longer consumed only in the form of infusions, finding new uses in gastronomy and the food industry. The range of teas available on the food market has expanded…

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 13×
2023Journal articleFree to read

Variations of main quality components of matcha from different regions in the Chinese market.

Luo Y, Zhang Y, Qu F, et al. — Frontiers in nutrition

Matcha has a unique aroma of seaweed-like, which is popular with Chinese consumers. In order to effectively understand and use matcha for drinks and tea products, we roundly analyzed the variation of main quality components of 11 matcha…

Observational (human)Antioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 13×
2026Journal articleFree to read

A CE/TA-stratified systematic review and evidence map of matcha and green tea bioactives in endocrine stress regulation: testosterone, cortisol, and the T:C ratio.

Alanazi A, Alanzi R, Abdo AAA — Frontiers in nutrition

… dissimilar preparations (whole-leaf matcha, brewed green tea, isolated L-theanine, and concentrated epigallocatechin-3-gallate, EGCG) that are routinely treated as interchangeable. A compositional index for this problem already …

Systematic review / meta-analysisCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2026Journal articleFree to read

FROM CAFFEINE TO CATECHINS: A NARRATIVE REVIEW OF THE COMPARATIVE AND SYNERGISTIC EFFECTS OF COFFEE AND MATCHA ON HUMAN HEALTH

Małgorzata Cherek, Natalia Marzec, Natalia Krupa, et al. — International Journal of Innovative Technologies in Social Science

… practices worldwide. They contain various bioactives, including caffeine, L-theanine, and polyphenols, which confer neuroprotective, antioxidant, and stimulating effects. The presence of these compounds has led to increased …

Systematic review / meta-analysisCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2022Journal article

Effect of three milling processes (cyclone-, bead- and stone-millings) on the quality of matcha: Physical properties, taste and aroma.

Huang Y, Goh RMV, Pua A, et al. — Food chemistry

Analysis of three matcha (cyclone-, bead- and stone-milled) revealed differences in their sizes and surface morphologies. Using liquid chromatography, 4 sugars, 6 organic acids, 18 amino acids and 9 polyphenols were detected in all matcha…

Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 28×

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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