2020Journal articleFree to read
Tereza Koláčková, Daniela Sumczynski, Ludmila Zálešáková, Lenka Šenkárová, Jana Orsavová, Nikoleta Lanczová
Journal of Food Composition and Analysis
This study provides an overview of free and bound amino acids, minerals and trace elements content in matcha including evaluation of their dietary intakes. The analyses employed IEC and ICP-MS methods. Theanine followed by Glu, GABA, Thr and Me were the most abundant free amino acids. Considering bound amino acids, Glu, Asp, Leu, Lys, Arg and Val were the most frequent. The amino acid score (AAS) for matcha (40.2 %) is comparable to the AAS for wheat and sunflower proteins. Ile and Thr were evaluated as limiting amino acids. Regarding recommended daily allowance (RDA), the contributions of Cys and Met were up to 8%. Matcha is contributor to Adequate Intake (AI) or RDA for males in the following order: Mn (up to 15 %) > Cu > Fe (up to 7%). Similarly, for females, matcha contributes to RDA or AI values in this order: Mn (up to 19 %) > Cu > Zn (up to 5%). It has not been proved that matcha is a significant source of Se and Cr. A daily serving portion of 5 g does not contribute to PTWI (Provisional tolerable weekly intake) and PTMI (Provisional tolerable monthly intake) for Al, Sn, Cd and Hg.
Abstract text comes from PubMed, OpenAlex or Europe PMC and belongs to the authors and publisher.
Study type
Review
A narrative or scoping review of the literature.
Assigned automatically from the title, abstract and subject terms.
Topics
Matcha is a main subject here (named in the title).
Tereza Koláčková, Daniela Sumczynski, Ludmila Zálešáková, Lenka Šenkárová, Jana Orsavová, Nikoleta Lanczová. (2020). Free and bound amino acids, minerals and trace elements in matcha (Camellia sinensis L.): A nutritional evaluation. Journal of Food Composition and Analysis. https://doi.org/10.1016/j.jfca.2020.103581
DOI: 10.1016/j.jfca.2020.103581 · Cited by 22 (OpenAlex)
Japanese matcha is a type of powdered green tea, grown in a traditional way. Shading of the plants during the growth period enhances the processes of synthesis and accumulation of biologically active compounds, including theanine,…
ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 321×Matcha green tea (Camellia sinensis), which originates from Japan, is commonly considered as particularly beneficial to health. A large content of polyphenols, amino acids (mainly tannins) and caffeine potentially increase the antioxidant…
Agronomy / cultivationAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 124×Matcha tea is rich in taste and bioactive constituents, quality evaluation of matcha tea is important to ensure flavor and efficacy. Near-infrared spectroscopy (NIR) in combination with variable selection algorithms was proposed as a fast…
Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 117×Abstract BACKGROUND The study reports a portable near infrared (NIR) spectroscopy system coupled with chemometric algorithms for prediction of tea polyphenols and amino acids in order to index matcha tea quality. RESULTS Spectral data were…
Randomized controlled trialAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 114×